Weigh In record (no journal entry) for 10 August 2018
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73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 123.34g | Prot: 72.36g | Carbs: 171.93g.
Breakfast: Limón, Té Verde, Orégano, Cúrcuma, Ajo en Polvo, Palta, Pampa Cheese Queso Mozzarella, Huevo Revuelto. Lunch: Nestle 100 % Cacao en Polvo, Banano, Palta. Dinner: los Colonos Crema de Leche UAT, Cebollin, Cúrcuma, Anita Fideos, Tomates, Cebollas, Apio. Snacks/Other: Fit Food Dani - Galletas de Avena y Coco, Fit Food Dani - Barritas 240k. more...
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2144 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 43 minutes, Stretching (yoga) - 13 minutes, Resting - 18 hours and 53 minutes, Sleeping - 3 hours and 11 minutes. more...
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Losing 2.1 kg a Week
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nanopedrozo2's Weight History
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