Weigh In record (no journal entry) for 10 August 2018
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 46.64g | Prot: 40.78g | Carbs: 104.23g.
Lunch: Auchan Emmental Râpé, Casino Chorizo Fort, Courgette. Dinner: Picard Pizza Royale. Snacks/Other: Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Nos Régions Ont du Talent Brioche Vendéenne, Milka Chocolat Riz Croustillant. more...
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Losing 3.5 kg a Week
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stephech54's Weight History
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