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Загруз прошёл нормально ))) начинаем 1700 ккал
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86 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 21.28g | Prot: 57.30g | Carbs: 63.00g.
Breakfast: Царь Каша 3 Злака, Яичный Белок, Вареное Яйцо. Snacks/Other: Кефир 2,5%, Яблоко Зеленое, Творог 5%. more...
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Gaining 7 kg a Week
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_Настя_Б's Weight History
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