Date Started: 11 Oct 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 114.8 kg
17 Sep 24	101 kg	Reasonably Well
11 Aug 24	101.3 kg	Reasonably Well
30 Jun 24	101.8 kg	Reasonably Well
24 Jun 24	102.3 kg	Reasonably Well
22 Jun 24	102.5 kg	Reasonably Well
18 Jun 24	102.8 kg	Reasonably Well
03 Jun 24	103.4 kg	Reasonably Well
02 Jun 24	103.6 kg	Reasonably Well
30 May 24	103.7 kg	Reasonably Well
28 May 24	104.2 kg	Reasonably Well
26 May 24	104.5 kg	Reasonably Well
21 May 24	104.8 kg	Reasonably Well
20 May 24	105.3 kg	Reasonably Well
23 Apr 24	105.5 kg	Reasonably Well
19 Apr 24	106.5 kg	Reasonably Well
30 Mar 24	106.2 kg	Reasonably Well
12 Mar 24	107.7 kg	Reasonably Well
06 Mar 24	109.7 kg	Reasonably Well
07 Dec 23	108.7 kg	Reasonably Well
16 Nov 23	110 kg	Reasonably Well
11 Oct 23	114.8 kg	Reasonably Well

Date Started: 02 Aug 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 112 kg
02 Aug 23	112 kg	Reasonably Well