Weigh In record (no journal entry) for 10 August 2018
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61.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 34.53g | Prot: 114.80g | Carbs: 34.81g.
Breakfast: Яйцо, Яблоко, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Куриное Филе на Пару. Snacks/Other: Фундук Фундук. more...
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Gaining 1.1 kg a Week
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