MarryJaane's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
63.2 kg Lost so far: 3.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1418 kcal Fat: 52.44g | Prot: 70.51g | Carbs: 195.34g.   Breakfast: Bimbo Pan Multigrano Linaza, Mantequilla, HEB Queso Chihuahua Menonita, Champiñones, Clara de Huevo, Jugo de Naranja Recién Exprimido, Papaya, Piña, Cereales Don Luis Linaza Molida. Lunch: Pepino, Lechuga, Patatas Cocidas, HEB Queso Chihuahua Menonita, Tortilla. Dinner: Bimbo Pan Tostado Integral, Lechuga, Pepino (Pelado), Mazatún Atún en Agua. Snacks/Other: Empanada de Cajeta. more...
1851 kcal Exercise: Skipping Rope (Jumping Rope) - 6 minutes, Cardio - 11 minutes, Zumba - 27 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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MarryJaane's Weight History


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