體脂45.1 (通宵)
|
85.4 kg
Lost so far: 1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 44.38g | Prot: 47.72g | Carbs: 116.89g.
Breakfast: 義美 蔥抓餅, 總匯三明治, 蘿蔔糕, 煎蛋. Dinner: Meta 纖維粉. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuzaamada's Weight History
|