Weigh In record (no journal entry) for 10 August 2018
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 38.59g | Prot: 59.96g | Carbs: 126.18g.
Breakfast: Семга Слабосоленая, Каравай Лаваш Грузинский, Lotte Choco Pie, Данон Творожный Груша и Банан. Lunch: Lotte Choco Pie, Вареное Яйцо, Помидоры, Огурец, Куриные Голени с Кожей. Snacks/Other: Виноград. more...
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Losing 6.3 kg a Week
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