Weigh In record (no journal entry) for 09 August 2018
|
85.6 kg
Lost so far: 4.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 38.60g | Prot: 34.10g | Carbs: 16.40g.
Breakfast: Tirol Leite em Pó Integral, Buritis Queijo Coalho Espeto. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsemcarbo's Weight History
|