|
|
2121 kcal
|
Fat: 102.15g | Prot: 127.50g | Carbs: 162.33g.
Breakfast: Marmelade, Kaffee mit Milch und Zucker, Zott Jogolé Waldfrucht, Gekochtes Ei, Ilmenauer Kochsalami, Roggenmischbrot, Ofterdinger Käsesalat Herzhaft. Lunch: Chef Select Schwäbische Schupfnudeln, Dulano Geflügel-Fleischwurst, Weight Watchers Linseneintopf. Dinner: Aldi Cashewkerne, Honig, Arla Skyr Natur. Snacks/Other: Sülze, Gut Ponholz Frische Grobe Bratwurst. more...
|
|
2679 kcal
|
Exercise:
Running (jogging) - 8/kph - 20 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monasanna's Weight History
|