Weigh In record (no journal entry) for 09 August 2018
|
96.6 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 30.39g | Prot: 48.25g | Carbs: 102.84g.
Breakfast: Oeuf sur le Plat, Pain Grillé Multigrain. Lunch: Shirakiku Shirataki Style Noodle, Moisson Sante Sauce, Compliments Fromage Parmesan Râpé. Dinner: Tim Hortons Club A la Tim. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chanelrubies's Weight History
|