tianaackx's Journal, 09 Aug 18

Vegetarische fishsticks

View Diet Calendar, 09 August 2018:
1138 kcal Fat: 23.03g | Prot: 41.71g | Carbs: 208.25g.   Breakfast: Aardbeien, Quaker Havermout (50g). Lunch: Vegetarische Worst, Champignons, Gemengde Sla. Dinner: Quinoa, Uien, Carrefour Courgette, Rode Paprika. Snacks/Other: Appel, Alpro Yoghurt - Natuur met Kokosnoot , Banaan, Mango's. more...
1666 kcal Exercise: Yoga - 45 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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