Weigh In record (no journal entry) for 09 August 2018
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 26.99g | Prot: 31.31g | Carbs: 133.87g.
Breakfast: Спагетти, Мираторг Наггетсы Куриные с Сыром. Lunch: Борщ Холодный. Dinner: Чай с Лимоном и Сахаром, Бутерброд с Маслом и Сыром. Snacks/Other: Ананасовый Сок. more...
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Losing 25.2 kg a Week
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Даха_Алкаха's Weight History
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