Weigh In record (no journal entry) for 09 August 2018
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50.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 20.99g | Prot: 42.92g | Carbs: 82.32g.
Breakfast: Геркулес Традиционный , Активия Йогурт Термостатный, Красное Яблоко. Dinner: Курица Вареная, Сырник. Snacks/Other: Сибирская Ягода Варенье Брусника и Корица, 36 Копеек Ряженка 2,5%. more...
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Losing 2.1 kg a Week
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mayorova.m's Weight History
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