Weigh In record (no journal entry) for 09 August 2018
|
105.2 kg
Lost so far: 31.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 12.20g | Prot: 38.61g | Carbs: 17.34g.
Breakfast: Egg White, Albany Low GI Wholewheat Brown Bread, Fried Egg without Fat. Lunch: Thousand Island Salad Dressing, Woolworths Mild Dill Gherkins, Celery, Radish, Lettuce, Woolworths Shredded Light Meat Tuna in Brine. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinhard Moors's Weight History
|