Weigh In record (no journal entry) for 09 August 2018
|
105 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 67.38g | Prot: 177.79g | Carbs: 123.79g.
Breakfast: McDonald's Coca-Cola (Medium), McDonald's Mcmuffin Egg, McDonald's Mcmuffin Egg. Lunch: Aldi Gegrilde Kipfilet, Melkan Slagroom, AH Magere Franse Kwark, Lidl Mozzarella Light. Dinner: Gekookt Ei. Snacks/Other: Lifeplus Protein Shake. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20031986's Weight History
|