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今天自己準備的早餐，這一份只有182大卡唷！美味又低卡^_^
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1203 kcal
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Fat: 38.94g | Prot: 61.26g | Carbs: 146.02g.
Breakfast: 優暢寶, 全聯 胡蘿蔔吐司, 遠洋牌 鮪魚三明治, 洋蔥, 總統牌 低脂切片乾酪. Lunch: 爭鮮 鮭魚壽司, 吉野家 味噌湯. Dinner: mixfit 簡易餐-巧克力堅果, 瑞穗 低脂牛奶. more...
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