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690 kcal
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Fat: 21.56g | Prot: 41.04g | Carbs: 89.10g.
Breakfast: Mamão, Abacaxi, Café com Açúcar, Nestlé Creme de Leite, Tirol Queijo Mussarela (18g), Crepioca. Lunch: Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Mamão, Abacaxi. more...
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2300 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Patriciaanunciacao's Weight History
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