|
1030 kcal
|
Fat: 53.54g | Prot: 56.43g | Carbs: 88.81g.
Breakfast: Pasta de Amendoim, Banana Prata. Lunch: Sopa de Legumes com Carne. Dinner: Sobrecoxa de Frango, Abacate, Quiabo Cozido, Alface. Snacks/Other: Club Social Integral, Pipoca Branca (em Óleo). more...
|
|
2582 kcal
|
Exercise:
Aerobics - 23 minutes, Hiking - 1 hour, Race - 35 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pauladiascoelho's Weight History
|