Weigh In record (no journal entry) for 08 August 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 54.85g | Prot: 107.63g | Carbs: 95.13g.
Breakfast: Café. Lunch: Molho de Soja (Shoyu), Kicaldo Feijão, Jasmine Arroz Cateto, Sobrecoxa de Frango (Pele Não Consumida), Natu's Farinha de Linhaça Dourada. Dinner: Seara Presunto Cozido, Valeza Queijo Coalho em Espeto, Ovo. Snacks/Other: Apreciare IOGURTE APRECIARE +WHEY 250G MORANGO e BLUEBERRY GARRAFA 24G Proteína, Nutrata Protobar Choco Whey. more...
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Gaining 2.1 kg a Week
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brunamilanez's Weight History
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