Weigh In record (no journal entry) for 08 August 2018
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.42g | Prot: 40.38g | Carbs: 70.80g.
Breakfast: Яйцо, Кофе, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Помидоры, Скумбрия Запеченная. Dinner: Арбуз. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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shimmer8885's Weight History
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