Weigh In record (no journal entry) for 08 August 2018
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 60.12g | Prot: 76.07g | Carbs: 296.11g.
Breakfast: Fit Food Dani - Barritas "Loriz", Banano, B-Light Galletas de Arroz, Orégano, Cúrcuma, Zanahoria, Pampa Cheese Queso Mozzarella, Huevo Revuelto. Lunch: Bauducco Cookies Chocolate Chips. Dinner: Ajo en Polvo, Cúrcuma, Cebollas, Zanahoria, Tomates, Anita Fideos. Snacks/Other: Fit Food Dani - Barritas 240k. more...
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2555 kcal
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Exercise:
Stretching (yoga) - 19 minutes, Walking (moderate) - 5/kph - 2 hours and 39 minutes, Running - 10/kph - 21 minutes, Resting - 14 hours and 55 minutes, Sleeping - 5 hours and 46 minutes. more...
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Losing 2.1 kg a Week
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nanopedrozo2's Weight History
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