Evapai's Journal, 08 Aug 18


View Diet Calendar, 08 August 2018:
1122 kcal Fat: 47.88g | Prot: 113.86g | Carbs: 57.20g.   Breakfast: 水. Lunch: 水, curves Curves乳清蛋白(芝麻), 鮪魚蛋餅, 荷包蛋. Dinner: 水, 綠豆湯, 煮熟的竹筍(烹飪中加油), 豬里肉(全塊,瘦肉), myprotein 低熱量高蛋白高纖能量棒. more...
198 kcal Exercise: Curves - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Evapai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.