masak sendiri
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984 kcal
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Fat: 42.93g | Prot: 54.72g | Carbs: 112.61g.
Breakfast: Nasi Putih, Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe. Lunch: Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe, Bayam Dimasak (dari Segar), Tahu Goreng. Dinner: Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Tempe Goreng, Ikan Asin, Tahu Goreng, Bayam Dimasak (dari Segar). Snacks/Other: Tomat Merah, Pisang Goreng. more...
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Widya.sandi09's Weight History
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