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what a day - ups and downs. The good - Hubby's actual birthday - had a great day - friends came for dinner - made a great meal, son from out west called - great to talk to him. New pics of 1 month old granddaughter on FB - looking forward to meeting her next week when we fly out west. Today's downs - our internet's been out most of the day - couldn't hot-spot from my phone for some reason - I've done it a million times before... not logging food throughout the day - I lost track of everything I ate - sure I've blown all my numbers... Watching the baseball game on tv tonight and the power goes out at the Rogers Stadium in Toronto where the Blue Jays are playing - Damn - bottom of the 10th and it looked like maybe it was going into the 11th... Good night.
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1502 kcal
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Fat: 94.98g | Prot: 76.30g | Carbs: 31.54g.
Breakfast: Real Sweet Vidalia Onion, Fried Egg, Canadian Bacon, Coffee, Butter. Dinner: Keto Chocolate Mug Cake, Green String Beans, Caesar Salad with Romaine, Beef Steak. Snacks/Other: Merlot Wine. more...
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