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1125 kcal
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Fat: 49.22g | Prot: 40.99g | Carbs: 142.38g.
Breakfast: Pasta de Amendoim, Banana Prata. Lunch: Goji Berry, Amêndoas, Cenouras, Beterrabas, Ovo Cozido, Alface, Filé de Peixe Empanado. Dinner: Filé de Peixe Empanado, Tomates, Alface, Abóbora Cozida (de Abóbora Fresca), Abacate. Snacks/Other: Maçã, Club Social Integral Tradicional. more...
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2252 kcal
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Exercise:
Race - 20 minutes, Circuit Training - 23 minutes, Hiking - 30 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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pauladiascoelho's Weight History
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