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589 kcal
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Fat: 15.43g | Prot: 27.57g | Carbs: 89.74g.
Breakfast: Coffee with Milk and Sugar. Dinner: Smart Ones Salisbury Steak with Macaroni & Cheese. Snacks/Other: Tootsie Roll Tootsie Pop, Peach, Metamucil Orange Smooth Multihealth Fiber (12g), Peach, Pickles, Dry Roasted Unsalted Peanuts. more...
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3234 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 31 minutes, Resting - 11 hours and 19 minutes, Sitting - 4 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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