Weigh In record (no journal entry) for 07 August 2018
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 37.87g | Prot: 60.92g | Carbs: 152.10g.
Breakfast: Manzanas (sin Cáscara), Watt's Mermelada, Kupiec Galletas de Arroz Tradicionales, Jugo de Zanahoria, Huevo Revuelto. Lunch: Soprole Leche Asada, Nestlé Trencito Aireado, Arroz Blanco, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Regimel Yoghurt Natural, Arroz Amarillo, Bistec de Res. Snacks/Other: Galleta de Mantequilla o Azúcar, Costa Obsesión, Hallulla, Soprole Yoghurt Batido Protein +. more...
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Gaining 0.0 kg a Week
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