Weigh In record (no journal entry) for 07 August 2018
|
92.9 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: 100%.
|
|
1682 kcal
|
Fat: 83.53g | Prot: 55.25g | Carbs: 177.99g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Red Baron Deep Dish Singles - Supreme Pizza, Red Baron Deep Dish Singles - Supreme Pizza, Coffee. Dinner: Red Baron Deep Dish Singles - Supreme Pizza, Bologna and Cheese Sandwich with Spread. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Del Monte Diced Tomatoes, Betty Crocker SuperMoist Cherry Chip Cake Mix, Coffee, Red Baron Deep Dish Singles - Supreme Pizza, Yes! To Cookies Coconut Macaroon. more...
|
|
2392 kcal
|
Exercise:
Vacuuming - 5 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Desk Work - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|