Weigh In record (no journal entry) for 07 August 2018
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94 kg
Lost so far: 4.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 56.92g | Prot: 72.01g | Carbs: 66.40g.
Breakfast: Naartjie, Bananas . Lunch: Avocados , Mixed Salad Greens, Tuna Salad, Cucumber (with Peel) , Boiled Egg. Dinner: Avocados , Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), House Salad, Roasted Grilled or Baked Chicken Breast (Skin Eaten). more...
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Gaining 0.1 kg a Week
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Tinker_bella_za's Weight History
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