Weigh In record (no journal entry) for 07 August 2018
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77.4 kg
Lost so far: 14.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 21.29g | Prot: 37.70g | Carbs: 66.53g.
Breakfast: Biscoito de Trigo Integral. Lunch: Carne do Peito de Frango (Frito, Cozido), Ovo Cozido, Legumes Cozidos, Pronto Light Carne de Soja Moída. Snacks/Other: Café com Leite Integral. more...
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steady weight
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Quecia23's Weight History
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