Weigh In record (no journal entry) for 07 August 2018
|
58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 29.07g | Prot: 21.13g | Carbs: 68.00g.
Breakfast: Kaffee. Lunch: Tee ungesüßt, Misosuppe, Kohlrabi. Dinner: Provamel Soyajoghurt, Wassermelone, Nudeln (Gekocht), Galbani Mozzarella, Schwarze Oliven, Olivenöl, Tomaten. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|