Weigh In record (no journal entry) for 07 August 2018
|
57.7 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 73.84g | Prot: 67.54g | Carbs: 68.56g.
Breakfast: Café, Gengibre. Lunch: Nestlé Creme de Leite, Cebolas, Couve Refogada, Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Manteiga, Ovo. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), DIA Queijo Prato, Ovo, Lacta Bis. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brunnaselena's Weight History
|