Weigh In record (no journal entry) for 07 August 2018
|
141.3 kg
Lost so far: 8.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
2132 kcal
|
Fat: 121.80g | Prot: 117.60g | Carbs: 136.46g.
Lunch: Kaufland Laugenbrötchen, Maxima Latte Espresso. Snacks/Other: Jermi Käse Snack Butterkäse, Marktkauf Booster, Coca-Cola Coca-Cola (Dose), Jermi Käse Snack Butterkäse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|