tianaackx's Journal, 07 Aug 18

Havermout met mango en notenmix

View Diet Calendar, 07 August 2018:
1095 kcal Fat: 26.22g | Prot: 30.40g | Carbs: 200.37g.   Breakfast: Boni Bloemen Honing, Notenmix (Ongezouten), Mango's, Quaker Havermout (50g). Lunch: Notenmix (Ongezouten), Mango's, Banaan, Alpro Yoghurt - Natuur met Kokosnoot . Dinner: Boni Couscous, Courgette, Aubergine, Rode Paprika. Snacks/Other: Pindakaas, Appel. more...
1742 kcal Exercise: Cardio - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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