Weigh In record (no journal entry) for 07 August 2018
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 54.97g | Prot: 68.99g | Carbs: 264.44g.
Breakfast: Philadelphia Balance Räucherlachs mit Dill, Roggenmischbrot, Margarine, Zwiebeln, Gut & Günstig Putenbrust, Ei. Lunch: Margarine, Kikkoman Sojasoße, Lauch, Ei, REWE Sonnenmais, Gartenkrone Erbsen Sehr Fein, Schalotten oder Frühlingszwiebeln, Möhren, Asia Spezialitäten Jasmin Reis. Dinner: Hummus, Lauch, Tomaten, Frischkäse, Roggenmischbrot. Snacks/Other: Chio Popcorn Süß, Äpfel. more...
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Gaining 0.6 kg a Week
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Isa_0407's Weight History
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