Weigh In record (no journal entry) for 07 August 2018
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51.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 44.92g | Prot: 61.68g | Carbs: 109.66g.
Breakfast: Aldi Bio Gourmet Käse & Kürbiskerne Weizenvollkorn-Knusperscheiben, Pink Lady Äpfel, Viva Vital Zarte Haferflocken, Kaufland Milch 0,1% Fett. Lunch: Linessa Körniger Frischkäse Light, Senf, Saure Gurken, Gekochtes Ei. Dinner: Géramont Cremig Leicht, Lätta Lätta Joghurt, Bauernbrot. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Alpro Soya Sojajoghurt Vanille, Butterkuchen. more...
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Losing 0.7 kg a Week
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fräulein Himbeere's Weight History
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