Weigh In record (no journal entry) for 07 August 2018
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78 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 73.23g | Prot: 78.71g | Carbs: 82.08g.
Breakfast: Rainbow Maapähkinä. Lunch: Valio Arki Juusto. Dinner: Mokkapala Kuorrutteella, Lihamakaronilaatikko. Snacks/Other: Brunberg Nougattryffeli, Skyr Kuningatar. more...
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steady weight
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Mehukeitto73's Weight History
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