Weigh In record (no journal entry) for 07 August 2018
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51 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 47.04g | Prot: 115.59g | Carbs: 145.81g.
Breakfast: 芝司樂 (Cheesedale) 高鈣起司球, 蚵仔湯, 奇異果, 家樂福 小番茄, 無糖豆漿, 青菜. Lunch: 樂事 (Lay's) 雞汁洋芋片, 味王 香菇肉羹調理包, 桂格(Quaker) 五穀飯, 卜蜂 輕食沙拉胸. Dinner: 義美 無糖黑豆奶, 乳清. more...
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Gaining 0.1 kg a Week
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dory51117's Weight History
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