ryalofby's Journal, 07 Aug 18

bismillah😇😇

View Diet Calendar, 07 August 2018:
296 kcal Fat: 5.20g | Prot: 23.14g | Carbs: 41.64g.   Breakfast: Apel Fuji, Herbalife F1 Nutritional Shake Mix. Lunch: Bayam Dimasak (dari Segar), Putih Telur Matang, Quaker Oatmeal Rasa Kari Ayam, Herbalife Herbal Aloe Concentrate. more...
1218 kcal Exercise: Aerobics - 12 minutes, Google Fit - 23 hours and 48 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ryalofby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.