Weigh In record (no journal entry) for 07 August 2018
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 35.72g | Prot: 90.83g | Carbs: 57.22g.
Breakfast: Смак Хлеб Кайзер Бездрожжевой, Сыр Стародубский Сыр Тильзитер. Lunch: Вареное Яйцо, Куриный Бульон. Dinner: Овощное Рагу, Куриная Грудка. more...
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Losing 0.4 kg a Week
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a_6um_82's Weight History
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