Weigh In record (no journal entry) for 07 May 2010
|
55.3 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 54.93g | Prot: 52.20g | Carbs: 193.34g.
Breakfast: Sugar Free French Vanilla Cafe, Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, 98% Fat Free Hot Dogs. Dinner: French Fries (Small), Jr. Cheeseburger. Snacks/Other: Homemade Vanilla Ice Cream, Now and Later Candy, Snickers Bar (Fun Size), ACTIVIA LT VANILLA 4PK. more...
|
|
1656 kcal
|
Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|