hrct's Journal, 06 Aug 18


View Diet Calendar, 06 August 2018:
751 kcal Fat: 37.93g | Prot: 39.56g | Carbs: 66.77g.   Dinner: Olive Oil, Sainsbury's Greek Feta, Green Olives, Tesco Little Gem Lettuce, Cucumber, Tesco Cherry Tomatoes, Carrots, Green Giant Sweetcorn, Hard-Boiled Egg, John West Tuna Chunks in Spring Water (65g). Snacks/Other: Mango. more...
2253 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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