Weigh In record (no journal entry) for 06 August 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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1707 kcal
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Fat: 69.75g | Prot: 90.50g | Carbs: 194.23g.
Breakfast: Champiñones Cocidos (Grasa Añadida en la Cocina), Barbacoa, Queso Oaxaca, Tortilla de Maíz, Plátano. Lunch: Carne de Res, Tortillas de Maíz. Dinner: Plátano. Snacks/Other: Piña, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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2267 kcal
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Exercise:
Desk Work - 7 hours, Cardio - 16 minutes, Walking (moderate) - 5/kph - 18 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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rosariovaldez's Weight History
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