ramousim's Journal, 06 Aug 18

🎉🎊🙏🏼❤️🦄
63.8 kg Lost so far: 45.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1090 kcal Fat: 58.36g | Prot: 102.58g | Carbs: 36.98g.   Breakfast: Canto de Minas Creme de Ricota, Okoshi Torradas de Arroz Integral Orgânico, Café. Lunch: Tirolez Creme de Ricota, Cocinero Azeite de Oliva Extra Virgem, Patinho Grelhado, Abobrinha. Dinner: Cocinero Azeite de Oliva Extra Virgem, Abobrinha, Patinho Grelhado. Snacks/Other: Canto de Minas Creme de Ricota, Matte Leão Chá Matte Leão Zero, Adria Torrada Tradicional. more...
Losing 3.5 kg a Week

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ramousim's Weight History


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