Weigh In record (no journal entry) for 06 August 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.49g | Prot: 46.86g | Carbs: 169.77g.
Breakfast: Hot Pockets Chicken Melt with Bacon, Coffee with Cream and Sugar. Dinner: Woodstock Farms Organic Shitake Mushrooms, Cooked Mushrooms, Zucchini , Teriyaki Chicken, White Rice. Snacks/Other: Chocolate Pound Cake. more...
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steady weight
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tempest22's Weight History
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