Weigh In record (no journal entry) for 06 August 2018
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80 kg
Lost so far: 40 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 37.10g | Prot: 54.13g | Carbs: 209.86g.
Breakfast: Pan Amasado, Manzana, Té (Infusión), Activia Yogur Bebible, Cereal, Semillas de Lino, Banana. Lunch: Papa Cocida, Churrasco, Repollo, Patas de Pollo, Tomates. more...
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Losing 0.4 kg a Week
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amirsalva's Weight History
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