Weigh In record (no journal entry) for 06 August 2018
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78.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 37.34g | Prot: 93.72g | Carbs: 154.15g.
Breakfast: Café. Lunch: Garoto Opereta, Garoto Bombom Caribe, Carne da Sobrecoxa de Frango (Assado, Cozido), Kicaldo Feijão, Jasmine Arroz Cateto. Dinner: Nutrata Whey Grego Maracujá, Carne da Sobrecoxa de Frango (Assado, Cozido), Kicaldo Feijão, Jasmine Arroz Cateto. Snacks/Other: Nutrata Protobar Choco Whey. more...
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Gaining 7 kg a Week
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brunamilanez's Weight History
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