Danielle Hawkins's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
71.2 kg Lost so far: 1.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1988 kcal Fat: 55.77g | Prot: 142.73g | Carbs: 223.55g.   Breakfast: Sports Research Collagen Peptides, Kodiak Cakes Power Cakes, Fred Meyer Sugar Free Syrup, Pecan Nuts. Lunch: Quaker Rice Cakes - Apple Cinnamon, Ice Age Meals Pastel De Papa . Dinner: Michelob Ultra Light Beer, Dole Frozen Whole Cranberries, Peanut Butter, Green String Beans, Pork Loin (Tenderloin), Sweet Potato. Snacks/Other: Peach, Strawberries , Paleo Protein, Fairlife Chocolate Milk, Dave's Killer Bread Raisin' The Roof, Cream Cheese. more...
434 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Danielle Hawkins's Weight History


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