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Core Cardio and Balance. Perfect for a saturday afternoon/evening. Now for a quick bath and some dinner.
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1624 kcal
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Fat: 61.80g | Prot: 66.72g | Carbs: 190.92g.
Breakfast: Vanilla Shake. Lunch: Flake, 4 Finger Kit Kat. Dinner: salad cream, lettuce, chicken, Deli Wrap Wheat & White. Snacks/Other: Coffee with Milk and Sugar, Vanilla Shake. more...
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2011 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 36 minutes, Housework - 2 hours, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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mulengal46's Weight History
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